JIU-JITSU CUBS PROGRAM
JIU-JITSU CUBS PROGRAM
About The Cubs Program
At Inverted Gear Academy, our vision extends beyond the mat. We aim to equip kids with skills transferable to other sports and daily life, fostering well-rounded development. Given the constraints of current world events, which often confine kids indoors, we recognize the necessity of an energetic outlet for their abundant energy.
In our Cubs Program, we channel this youthful vigor into constructive activities. Our carefully structured warmups and drills are designed not just for physical fitness but also to enhance balance, coordination, and problem-solving abilities. It’s more than just a training session; it’s a fun and stimulating environment where cubs can thrive, explore, and learn.
We are dedicated to creating a vibrant space where our cubs can enjoy themselves while gaining valuable life skills. It’s a place of laughter, learning, and play, where each child’s unique journey is nurtured and celebrated.
Role Models
Children are remarkably perceptive, absorbing everything in their environment, whether it's beneficial or not. Recognizing this, the importance of positive influences cannot be overstated. At Inverted Gear Academy, we provide an enriching atmosphere filled with inspiring role models. Our dedicated coaches don't just teach Brazilian Jiu-Jitsu; they mentor and guide, helping steer your child towards a path of positive growth and development. Here, your child will not only learn a martial art but will also imbibe values and life skills that shape them into well-rounded individuals.
Happy Parents
As parents, witnessing our children's joy is a profound happiness. At Inverted Gear Academy, our instructors are dedicated to creating a fun and engaging environment in every class. We understand that the key to a child's consistent participation is their enjoyment and enthusiasm for what they're learning. Our sessions are not just about skill development; they're about having a great time while learning. Plus, an added bonus for parents: we ensure each class is energetic enough to channel all that youthful energy, so by the time they're home, they're ready for some calm and relaxation
Health & Fitness
"In a world where nearly one in three children faces challenges with being overweight or obese, encouraging active lifestyles has never been more crucial. At Inverted Gear Academy, we understand the importance of instilling healthy habits early on. Our Jiu-Jitsu classes offer more than just a way to stay active; they're a platform for children to develop essential skills like balance, coordination, and discipline. Through engaging and dynamic sessions, we not only promote physical fitness but also contribute to their overall well-being and growth."
Social Skills
In a time where children are spending increasing hours on screens, fostering real-life social skills has become more important than ever. At Inverted Gear Academy, we understand this challenge. Jiu-Jitsu is not just a martial art; it's a gateway to building friendships and boosting self-confidence. Our academy is dedicated to offering a welcoming environment where kids can safely engage, laugh, learn, and play away from digital distractions. Here, they develop essential social skills and confidence, all while enjoying the physical and mental benefits of Jiu-Jitsu.
Check Out What Others Have To Say
I’ve been a diehard Inverted Gear brand fan since its inception, but I recently had the privilege to train at Inverted Gear Academy, an amazing Brazilian Jiujitsu gym located in the Pennsylvania area. The gym has is owned by two amazing individuals Nelson and Hillary. They are more than willing to help newcomers and seasoned veterans alike. They have a really welcoming and supportive atmosphere, making it easier for newcomers to get their bearings while training with more experienced practitioners. As someone who’s been a huge fan of the brand, I can confidently say that Inverted Gear provides an excellent environment for learning and honing your skills. The training schedule is also quite flexible, with classes being held throughout the week for all levels. It's safe to say that Inverted Gear is definitely a great gym if you're a BJJ enthusiast looking to further your skillset and meet people with the same interests. It would be uncouth to not recommend! Give it a shot!G2023-12-06So glad I found Inverted Gear in Bethlehem. Professor Nelson and Hillary along with coaches avail themselves to teaching Brazilian Jiu-jitsu to individuals from all walks of life. Lesson are given in a fluid and methodical way that is easy to understand. I feel this is so because the instructions come from both professors who have mastered the martial art to a level that they understand the difficulties someone might have in learning something physically and mentally demanding over an extended period of time. I also appreciate the philosophical thoughts and experiences Professor Nelson imparts on the students while keeping everything fun and light at the same time. It's a great place to exercise, challenge oneself, and everyone keeps each other's safety a priority.J K2023-11-27Nice facility. Friendly knowledgeable people. Very neat and clean environment.Jon Weaver2023-11-06Great facility with very knowledgeable and skilled instructors and excellent gym culture, would highly recommend.Dan Conway2023-11-05Outstanding training environment with world-class instructors. I felt warmly welcomed when I visited for a weekend seminar with Reilly Bodycomb and was impressed by the caliber of the coaches and students here. If I lived in the area, I would absolutely make this my home gym. Thank you Nelson and Hillary for a wonderful experience - I hope to visit again soon!Alex Poniz2023-11-05Great location, with great people and a great vibe! Academy is welcoming to people of all skill levels, from beginner to black belt. If you're in the area you owe it to yourself to check it out!Javier Palomo2023-11-05Best instruction in the state!Reilly Bodycomb2023-11-05I traveled there to do some cross training and I was welcomed into a very friendly environment with great people to train with!Tyler2023-11-04dropped in for a class tonight and everyone was super welcoming and very accommodating! nice and very clean facility! great rolls and a ton of knowledge. would highly recommend trying this gym out!Keenan Powers2023-11-04
Frequently Asked Questions
Each class at our academy is a dynamic and engaging 45-minute session, perfectly designed to keep young minds and bodies active. We start with warm-up movements and drills that are not only fun but also prepare the kids for the class ahead. This is followed by learning and practicing techniques, where each child gets hands-on experience and individual attention.
Then, we dive into the most exciting part – rounds of live drilling, games, and sometimes sparring. These activities are not only about learning Brazilian Jiu-Jitsu skills but also about teaching teamwork, strategy, and quick thinking. We ensure the class structure keeps kids moving constantly, with very little time spent sitting or waiting for their turn. This approach keeps the energy high and the excitement going, making every class an adventure in learning and fun for your child.
Yes, we do! We warmly invite new students to experience our Brazilian Jiu-Jitsu classes with a complimentary intro class. Plus, enjoy a 7-day trial membership absolutely free. This is a great opportunity for your child to dive into the exciting world of BJJ, meet our instructors, and join our community. Sign up here for your free trial.
At Inverted Gear Academy, we offer Brazilian Jiu-Jitsu classes for different age groups:
- Ages 4-6: Classes are held on Tuesdays and Thursdays.
- Ages 7 and up: Classes are available on Mondays, Wednesdays, and Fridays.
Each class is tailored to suit the learning style and developmental needs of these specific age groups, ensuring a beneficial and enjoyable experience for all our young practitioners.
- Athletic t-shirt or rashguard (no tank top)
- Athletic shorts, leggings, or track pants
- Athletic underwear
- If you own a gi (BJJ, judo, karate, taekwondo, etc.), you can wear that, of course.
A water bottle is highly recommended.
Brazilian Jiu-Jitsu (BJJ) is a martial art that emphasizes ground fighting and grappling techniques. It evolved from early judo, which was introduced to Brazil in 1914, and was significantly developed by the Gracie family over the years. BJJ gained international acclaim in the 1990s, particularly when Royce Gracie showcased its effectiveness in major mixed martial arts (MMA) competitions.
What sets BJJ apart from martial arts like Karate is its focus on ground techniques over striking and kicking. This approach makes BJJ an excellent choice for children, as it emphasizes skill, strategy, and technique over physical strength. It teaches children how to defend themselves without relying on brute force, making it suitable for all, regardless of size or strength.
BJJ is not just about physical skills; it also instills values such as respect, discipline, and perseverance. These lessons go beyond the mat, helping children navigate challenges in everyday life. It’s a sport that encourages mental growth and character development, providing a fun, safe, and educational environment for your child’s holistic development.
Inverted Gear Academy is located at:
1114 W Broad St,
Bethlehem, PA 18018
Get directions on Google Maps
We are located around back in the lower level. The academy entrance is at the rear of the building facing Raspberry St